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Episode #1: Designing a Life You Can’t Wait to Wake Up To

How intentional habits, aligned environments, and present-moment living shape your dream life.

 

Summary:

In this premiere episode, Paige shares the personal journey that shaped her passion for plant-based living, intentional habits, and mindset work — and the why behind creating The Paige Putnam Podcast. She opens up about the experiences that inspired her path into wellness and entrepreneurship, and introduces the three foundational practices that will guide listeners toward building a life they can’t wait to wake up to. Paige also walks through three powerful shifts you can begin using today: planning your day with intention, creating environments that support who you’re becoming, and learning to live fully in the present. These tools lay the groundwork for sustainable growth and balanced, purpose-driven living. If you’re ready to take aligned action, find clarity, and start creating your dream life one small shift at a time, this episode is the perfect place to begin.

Key Takeaways:

  • Small, intentional actions compound into major lifestyle transformation.
  • Planning your day gives you ownership over your time, energy, and direction.
  • Your environment directly shapes your habits, focus, and emotional state.
  • Presence is a practice and the gateway to clarity, peace, and aligned action.
  • You don’t stumble into your dream life; you build it through consistent choices.

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